Hi, I’m Rebekah Jazdzewski PhD, a licensed clinical psychologist. I believe therapy works best when it feels human, collaborative, and grounded in your real life.

I provide individual therapy virtually and through walk-and-talk sessions, offering flexibility and options that meet you where you are. I began incorporating walk-and-talk therapy during my time working in residential treatment and quickly saw how powerful it could be. Moving the body while processing thoughts and emotions often helps people feel more open, regulated, and connected.

My clinical background includes work in inpatient psychiatry, residential treatment for substance use disorders, and outpatient settings. This range has shaped my ability to support clients through both acute challenges and longer-term personal growth. I also bring an understanding of tech culture and high-demand work environments, which helps me work effectively with clients navigating burnout, identity, and balance in fast-paced careers.

I specialize in working with life transitions, religious trauma, addiction, and women’s issues. Many of the people I work with are questioning long-held beliefs, redefining their sense of self, or navigating major changes in relationships, careers, or personal values. My approach is thoughtful, trauma-informed, and grounded in respect for your autonomy and lived experience.

Therapy with me is a space to slow down, get curious, and move forward with intention whether that happens on a screen or side by side on a walk.